{"id":3023,"date":"2026-03-10T09:39:46","date_gmt":"2026-03-10T00:39:46","guid":{"rendered":"https:\/\/ebweeklynews.co.kr\/?p=3023"},"modified":"2026-03-10T09:39:47","modified_gmt":"2026-03-10T00:39:47","slug":"%ec%b9%bc%eb%9f%bc-%ea%b2%a8%ec%9a%b0%eb%82%b4-%ea%b5%b3%ec%9d%80-%eb%aa%b8%ec%9d%84-%ea%b9%a8%ec%9a%b0%eb%8a%94-%eb%b4%84%eb%a7%9e%ec%9d%b4-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%ec%9c%a0%ec%97%b0","status":"publish","type":"post","link":"https:\/\/ebweeklynews.co.kr\/?p=3023","title":{"rendered":"[\uce7c\ub7fc] \uaca8\uc6b0\ub0b4 \uad73\uc740 \ubab8\uc744 \uae68\uc6b0\ub294 \ubd04\ub9de\uc774 \ud544\ub77c\ud14c\uc2a4: \uc720\uc5f0\ud568\uacfc \ud65c\ub825\uc744 \ub354\ud558\ub2e4"},"content":{"rendered":"<h2 data-path-to-node=\"0\">[\uce7c\ub7fc] \uaca8\uc6b0\ub0b4 \uad73\uc740 \ubab8\uc744 \uae68\uc6b0\ub294 \ubd04\ub9de\uc774 \ud544\ub77c\ud14c\uc2a4: \uc720\uc5f0\ud568\uacfc \ud65c\ub825\uc744 \ub354\ud558\ub2e4<\/h2>\n<p data-path-to-node=\"1\">\ub9cc\ubb3c\uc774 \uc18c\uc0dd\ud558\ub294 \ubd04\uc740 \uc6b0\ub9ac \ubab8 \ub610\ud55c \uc0c8\ub85c\uc6b4 \ud65c\ub825\uc744 \uc5bb\uae30\uc5d0 \ucd5c\uc801\uc758 \uc2dc\uae30\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc57c\uc678 \ud65c\ub3d9\uc740 \uaca8\uc6b8\ucca0 \uc218\ucd95\ud574 \uc788\ub358 \uadfc\uc721\uacfc \uad00\uc808\uc5d0 \ubb34\ub9ac\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f4 \ub54c \ud544\uc694\ud55c \uac83\uc774 \ubc14\ub85c \uc18d\uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uccb4\ud615\uc744 \ubc14\ub85c\uc7a1\ub294 <b data-path-to-node=\"1\" data-index-in-node=\"127\">\ud544\ub77c\ud14c\uc2a4<\/b>\uc785\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"2\">\uc624\ub298\uc740 \ubd04\ucca0 \ub098\ub978\ud574\uc9c0\uae30 \uc26c\uc6b4 \ubab8\uc744 \uae68\uc6b0\uace0, \ub9e4\ub048\ud55c \ub77c\uc778\uacfc \ud65c\uae30\ucc2c \uc5d0\ub108\uc9c0\ub97c \ucc44\uc6cc\uc904 <b data-path-to-node=\"2\" data-index-in-node=\"45\">\ubd04\ub9de\uc774 \ud544\ub77c\ud14c\uc2a4 \ub8e8\ud2f4<\/b>\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<hr data-path-to-node=\"3\" \/>\n<h3 data-path-to-node=\"4\">1. \ucc99\ucd94\uc758 \ubd84\uc808\uc744 \uae68\uc6b0\ub294 &#8216;\uc544\ud2f0\ud058\ub808\uc774\uc158(Articulation)&#8217;<\/h3>\n<p data-path-to-node=\"5\">\ubd04\ucca0 \uc6b4\ub3d9\uc758 \uc2dc\uc791\uc740 \ucc99\ucd94\uc758 \uae34\uc7a5\uc744 \ud478\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul data-path-to-node=\"6\">\n<li>\n<p data-path-to-node=\"6,0,0\"><b data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">\uc6b4\ub3d9 \ubc29\ubc95:<\/b> \ub9e4\ud2b8\uc5d0 \ub204\uc6cc \ubb34\ub98e\uc744 \uc138\uc6b4 \ub4a4, \uaf2c\ub9ac\ubf08\ubd80\ud130 \ub4f1\ubf08\uae4c\uc9c0 \ud55c \ub9c8\ub514\uc529 \ubc14\ub2e5\uc5d0\uc11c \ub5bc\uc5b4 \uc62c\ub9ac\ub294 &#8216;\ube0c\ub9bf\uc9c0&#8217; \ub3d9\uc791\uc744 \uc218\ud589\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,0\"><b data-path-to-node=\"6,1,0\" data-index-in-node=\"0\">\ud6a8\uacfc:<\/b> \uaca8\uc6b0\ub0b4 \uacbd\uc9c1\ub418\uc5c8\ub358 \ucc99\ucd94 \ub9c8\ub514\ub9c8\ub514\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc774\uc644\uc2dc\ud0a4\uace0, \uc5c9\ub369\uc774\uc640 \ud5c8\ubc85\uc9c0 \ub4a4\ucabd \uadfc\uc721\uc744 \uc790\uadf9\ud574 \ud558\uccb4 \ub77c\uc778\uc744 \uc7a1\uc544\uc90d\ub2c8\ub2e4. \ucc99\ucd94 \uc8fc\ubcc0\uc758 \ud608\ub958\ub7c9\uc774 \uc99d\uac00\ud558\uc5ec \ucd98\uace4\uc99d\uc73c\ub85c \uc778\ud55c \ud53c\ub85c\uac10\uc744 \ub35c\uc5b4\ub0b4\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"7\">2. \uac00\uc2b4\uc744 \uc5f4\uace0 \ud638\ud761\uc744 \ucc44\uc6b0\ub294 &#8216;\uccb4\uc2a4\ud2b8 \uc775\uc2a4\ud32c\uc158(Chest Expansion)&#8217;<\/h3>\n<p data-path-to-node=\"8\">\ubd04\uc758 \uc2f1\uadf8\ub7ec\uc6b4 \uacf5\uae30\ub97c \uae4a\uac8c \ub9c8\uc2e4 \uc218 \uc788\ub3c4\ub85d \uad7d\uc740 \uc5b4\uae68\uc640 \uac00\uc2b4\uc744 \ud3b4\uc8fc\ub294 \ub3d9\uc791\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">\uc6b4\ub3d9 \ubc29\ubc95:<\/b> \ubb34\ub98e\uc744 \uafc7\uace0 \uc549\uac70\ub098 \uc120 \uc790\uc138\uc5d0\uc11c \ud314\uc744 \ub4a4\ub85c \ubcf4\ub0b4\uba70 \uac00\uc2b4 \uadfc\uc721\uc744 \uae38\uac8c \ub298\ub824\uc90d\ub2c8\ub2e4. \uc774\ub54c \uac08\ube44\ubf08\ub97c \uc870\uc774\uba70 \uae4a\uc740 \ud749\uacfd \ud638\ud761\uc744 \ubcd1\ud589\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">\ud6a8\uacfc:<\/b> \ud604\ub300\uc778\uc758 \uace0\uc9c8\ubcd1\uc778 &#8216;\ub77c\uc6b4\ub4dc \uc204\ub354&#8217;\ub97c \uad50\uc815\ud558\uace0 \ud3d0\ud65c\ub7c9\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4. \uae4a\uc740 \ud638\ud761\uc740 \uc0b0\uc18c \uacf5\uae09\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \ub1cc\ub97c 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