\uc720\uc5f0\uc131 \ud5a5\uc0c1\uc744 \uc704\ud55c \ud544\ub77c\ud14c\uc2a4 \uc6b4\ub3d9\ubc95<\/p>\n
\ud604\ub300\uc778\uc740 \uc624\ub79c \uc2dc\uac04 \uc549\uc544\uc11c \uc77c\ud558\uac70\ub098 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc0ac\uc6a9\ud558\ub294 \ub4f1 \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc778\ud574 \uadfc\uc721\uc774 \ubb49\uce58\uace0 \ubab8\uc758 \uc720\uc5f0\uc131\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uc720\uc5f0\uc131\uc740 \ub2e8\uc21c\ud788 \ubab8\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4dc\ub294 \uac83\uc744 \ub118\uc5b4, \ubd80\uc0c1 \uc608\ubc29\uacfc \uccb4\ud615 \uad50\uc815, \ud608\uc561\uc21c\ud658 \uac1c\uc120\uc5d0\ub3c4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ud2b9\ud788 \ud544\ub77c\ud14c\uc2a4\ub294 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \uad00\uc808 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud600 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294 \ub370 \ud0c1\uc6d4\ud55c \uc6b4\ub3d9\ubc95\uc774\ub2e4.<\/p>\n
\uba3c\uc800, \ud544\ub77c\ud14c\uc2a4 \ube0c\ub9bf\uc9c0(Bridge) \ub3d9\uc791\uc740 \ud558\uccb4\uc640 \ucc99\ucd94\uc758 \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub300\ud45c\uc801\uc778 \uae30\ubcf8 \uc790\uc138\ub2e4. \ubc14\ub2e5\uc5d0 \ub204\uc6cc \ubb34\ub98e\uc744 \uc138\uc6b0\uace0, \uc5c9\ub369\uc774\ub97c \uc11c\uc11c\ud788 \ub4e4\uc5b4\uc62c\ub9ac\uba70 \ucc99\ucd94 \ub9c8\ub514\ub9c8\ub2e4 \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc778\ub2e4. \uc774\ub54c \ubcf5\ubd80\uc640 \uc5c9\ub369\uc774\uc5d0 \ud798\uc744 \uc8fc\uace0, \uc5b4\uae68\uc640 \ubaa9\uc740 \uae34\uc7a5\uc744 \ud480\uc5b4\uc57c \ud55c\ub2e4. \ube0c\ub9bf\uc9c0\ub294 \ud5c8\ub9ac \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \ucc99\ucd94\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc5ec \uc790\uc138 \uac1c\uc120\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc774\ub2e4.<\/p>\n
\ub2e4\uc74c\uc73c\ub85c \ub864 \ub2e4\uc6b4(Roll Down) \ub3d9\uc791\uc740 \ucc99\ucd94\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc774\uc644\uc2dc\ud0a4\uace0 \ubab8 \uc804\uccb4\uc758 \uae34\uc7a5\uc744 \ud478\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \ubc14\ub974\uac8c \uc120 \uc790\uc138\uc5d0\uc11c \ud131\uc744 \uac00\uc2b4 \ucabd\uc73c\ub85c \ucc9c\ucc9c\ud788 \ub2f9\uae30\uba70 \ucc99\ucd94\ub97c \ud558\ub098\uc529 \uad7d\ud600 \ub0b4\ub824\uac04\ub2e4. \uc190\ub05d\uc774 \ubc14\ub2e5 \uac00\uae4c\uc774 \ub2ff\uc744 \ub54c\uae4c\uc9c0 \ub0b4\ub824\uac00\uba70, \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc218\ud589\ud55c\ub2e4. \uc774 \ub3d9\uc791\uc740 \ubaa9\uacfc \uc5b4\uae68\uc758 \uae34\uc7a5\uc744 \uc904\uc774\uace0, \ud5c8\ub9ac\uc758 \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a8\ub2e4.<\/p>\n
\uc2dc\uc800(Scissors)\uc640 \uac19\uc740 \ub2e4\ub9ac \uc911\uc2ec \ub3d9\uc791\uc740 \ud558\uccb4 \uc720\uc5f0\uc131\uacfc \ubcf5\ubd80 \uadfc\ub825\uc744 \ub3d9\uc2dc\uc5d0 \uac15\ud654\ud55c\ub2e4. \ub4f1\uc744 \ub300\uace0 \ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \ud55c\ucabd \ub2e4\ub9ac\ub97c \ub4e4\uc5b4\uc62c\ub9ac\uace0, \ub2e4\ub978 \ud55c\ucabd\uc740 \ubc14\ub2e5\uacfc \uac00\uae4c\uc774 \uc720\uc9c0\ud55c\ub2e4. \ub450 \ub2e4\ub9ac\ub97c \uad50\ucc28\ud558\ub4ef \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\uba70 \ubcf5\ubd80\uc5d0 \ud798\uc744 \uc720\uc9c0\ud55c\ub2e4. \uc774\ub54c \ud584\uc2a4\ud2b8\ub9c1(\ud5c8\ubc85\uc9c0 \ub4a4\ucabd \uadfc\uc721)\uc774 \ubd80\ub4dc\ub7fd\uac8c \ub298\uc5b4\ub098\uba74\uc11c \ub2e4\ub9ac \ub77c\uc778\ub3c4 \ub9e4\ub048\ud574\uc9c4\ub2e4.<\/p>\n
\ub610\ud55c \uc2a4\ud30c\uc778 \uc2a4\ud2b8\ub808\uce58(Spine Stretch Forward)\ub294 \uc0c1\uccb4 \uc804\ubc18\uc758 \uc720\uc5f0\uc131 \ud5a5\uc0c1\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc774\ub2e4. \ub2e4\ub9ac\ub97c \ucb49 \ubed7\uace0 \uc549\uc740 \uc790\uc138\uc5d0\uc11c, \uc228\uc744 \ub0b4\uc26c\uba70 \uc0c1\uccb4\ub97c \ucc9c\ucc9c\ud788 \uc55e\uc73c\ub85c \uc219\uc778\ub2e4. \uc774\ub54c \uc190\ub05d\uc774 \ubc1c\ub05d\uc744 \ud5a5\ud558\ub3c4\ub85d \ud558\uace0, \ucc99\ucd94\uac00 \ud558\ub098\uc529 \ub298\uc5b4\ub09c\ub2e4\ub294 \ub290\ub08c\uc73c\ub85c \uc218\ud589\ud55c\ub2e4.<\/p>\n
\uc720\uc5f0\uc131\uc744 \ub192\uc774\uae30 \uc704\ud574\uc11c\ub294 \ub9e4\uc77c \uc9e7\uac8c\ub77c\ub3c4 \uafb8\uc900\ud788 \ud544\ub77c\ud14c\uc2a4\ub97c \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \ubb34\ub9ac\ud55c \uc2a4\ud2b8\ub808\uce6d\uc740 \uc624\ud788\ub824 \uadfc\uc721 \uc190\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc790\uc2e0\uc758 \ubab8 \uc0c1\ud0dc\uc5d0 \ub9de\uac8c \ucc9c\ucc9c\ud788 \uc9c4\ud589\ud574\uc57c \ud55c\ub2e4. \ud638\ud761\uc744 \uae4a\uac8c \uc720\uc9c0\ud558\uba74\uc11c \ubab8\uc758 \uc911\uc2ec\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc774 \ud544\ub77c\ud14c\uc2a4\uc758 \ud575\uc2ec\uc774\ub2e4.<\/p>\n
\uaddc\uce59\uc801\uc778 \ud544\ub77c\ud14c\uc2a4\ub294 \ub2e8\uc21c\ud788 \ubab8\uc744 \uc720\uc5f0\ud558\uac8c \ub9cc\ub4dc\ub294 \uac83\uc744 \ub118\uc5b4, \uc790\uc138 \uad50\uc815\uacfc \ud1b5\uc99d \uc644\ud654, \uc815\uc2e0\uc801 \uc548\uc815\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \ub9e4\uc77c 20\ubd84\uc529 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud55c\ub2e4\uba74, \ub2e8\ub2e8\ud558\uba74\uc11c\ub3c4 \ubd80\ub4dc\ub7ec\uc6b4 \ubab8\uc758 \uade0\ud615\uc744 \ub290\ub084 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n
\uc791\uc131\uc790 : \uc740\ubd04\ud544\ub77c\ud14c\uc2a4<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc720\uc5f0\uc131 \ud5a5\uc0c1\uc744 \uc704\ud55c \ud544\ub77c\ud14c\uc2a4 \uc6b4\ub3d9\ubc95 \ud604\ub300\uc778\uc740 \uc624\ub79c \uc2dc\uac04 \uc549\uc544\uc11c \uc77c\ud558\uac70\ub098 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc0ac\uc6a9\ud558\ub294 \ub4f1 \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc778\ud574 \uadfc\uc721\uc774 \ubb49\uce58\uace0 \ubab8\uc758 \uc720\uc5f0\uc131\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uc720\uc5f0\uc131\uc740 \ub2e8\uc21c\ud788 \ubab8\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4dc\ub294 \uac83\uc744 \ub118\uc5b4, \ubd80\uc0c1 \uc608\ubc29\uacfc \uccb4\ud615 \uad50\uc815, \ud608\uc561\uc21c\ud658 \uac1c\uc120\uc5d0\ub3c4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ud2b9\ud788 \ud544\ub77c\ud14c\uc2a4\ub294 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \uad00\uc808 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud600 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294 \ub370 \ud0c1\uc6d4\ud55c \uc6b4\ub3d9\ubc95\uc774\ub2e4. \uba3c\uc800, \ud544\ub77c\ud14c\uc2a4 […]<\/p>\n","protected":false},"author":215,"featured_media":2825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,39],"tags":[],"class_list":["post-2824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-14","category-39"],"_links":{"self":[{"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2824"}],"version-history":[{"count":1,"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2824\/revisions"}],"predecessor-version":[{"id":2826,"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2824\/revisions\/2826"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2825"}],"wp:attachment":[{"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ebweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}